Float Away to Sleep - Guided Sleep Meditation for Kids

Close your peepers. Take a long breath in. Feel your belly expand with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet melodies. Feel the wind blowing through you

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